As indigenous knowledge systems face increasing erosion, Mabeleng Moholo is playing a vital role in preserving Africa’s cultural heritage through music, traditional instrument-making and education. A musician, ethnomusicologist, educator and instrument maker, Moholo is dedicated to passing on valuable cultural knowledge to younger generations. Mmatsheko Mosito speaks with Mabeleng Moholo about how music and traditional instruments can serve as powerful tools for cultural preservation, education and intergenerational connection, helping to keep Africa’s rich heritage alive for future generations.

Festivals are increasingly being recognised as powerful tools for local economic development, attracting visitors, supporting small businesses and creating employment opportunities in communities that are often overlooked. As the 52nd National Arts Festival prepares to take place in Makhanda from 25 June to 5 July 2026, the conversation turns to the broader impact of cultural events beyond entertainment. Can festivals become sustainable drivers of economic growth, tourism and social development in small towns? Mmatsheko Mosito explores this question with Monica Newton, CEO of the National Arts Festival, discussing the role of arts and culture in shaping local economies and communities.

Not all toxic relationships are defined by obvious conflict or harmful behaviour. Sometimes, toxicity is rooted in the habits we normalize—avoiding difficult conversations, using guilt to communicate needs, expecting others to read our minds, or remaining silent about issues that slowly erode trust. What if the greatest threat to our relationships lies not in what we argue about, but in what we tolerate, avoid and leave unsaid? Mmatsheko Mosito explores these important questions with Thobile Mkhwanazi, also known as "Topps," a conversationalist and women’s advocate at Sisterhood Connect. Together, they unpack the subtle behaviours that can undermine healthy relationships and discuss how honest communication can strengthen connection and trust.

Pricing remains one of the most challenging aspects of running a business, especially for entrepreneurs, freelancers and creatives who often struggle to place a fair value on their skills, experience and expertise. Many businesses undercharge, underestimate their worth and mistake affordability for long-term sustainability. In this edition of The Practice, we explore the relationship between self-worth and business growth, unpack the principles of value-based pricing, and discuss how confidence can influence the way entrepreneurs position their products and services. Joining us is Dr. Jabulile Msimango-Galawe, Managing Director of DrJ Business Support and co-founder of the African Institute for Entrepreneurship (AIfE), who shares practical insights on building sustainable and profitable businesses.

Men’s mental health remains a growing concern, with many men struggling in silence and delaying treatment until their symptoms reach crisis point. While conditions such as depression and anxiety are often more frequently diagnosed in women, experts warn that men are less likely to seek help and may instead express emotional distress through anger, withdrawal, substance abuse, risk-taking behaviour or aggression. In this edition of The Health Brief, we discuss the importance of early intervention, challenging stigma, and encouraging men to seek support. Joining us is Dr. Alicia Porter, a member of the South African Society of Psychiatrists, who sheds light on the realities of men’s mental health and why speaking up can save lives.