DANKIE1223 - ZWAKALA EKASI LAMI (26 MARCH)
Kuzwakala eKasi lami namuhlanje kubhekene ozakwethu kwezemidlalo uMkhaba Madonsela ubhekene noNkululeko Dlala.
DANKIE1223 - SIDLA NO DIETICIAN (26 MARCH)
Sikhuluma ne- Dietician yethu uNelile nge- Metabolism nomsebenzi wayo emzimbeni. Kubalulekile ukuyiqinda uma ufisa ukuncipha isisindo somzimba noma ukugaya ukudla kangcono. iMetabolism into/process eyenzwa umzimba wakhe ukushintsha ukudla neziphuzo kube umdlandla, phecelezi energy, ukuze usebenze umzimba ube namandla. Sizozwa kuNelile ukuthi siyilekelela kanjani iMetabolism ngokudla esikudlayo ukuthi ifeze umsebenzi wayo emzimbeni yethu?
DANKIE1223 - ISIMO SASENINGIZIMU AFRIKA - STATE OF SA (25 MARCH)
Sikhuluma nabantu abasha ababili abavela emphakathini wasoPhongolo, uAyanda Dumisa (Victorious Independent School) & Philasande Dlamini (Dingukwazi High School). Bayayithanda inkulumo mpikiswano. Bahlangane ngesonto elidlule ngoLwesine, ngosuku obelandulela iHuman Rights Day. Bebehlangene njengabantu abasha bedingida isihloko esithi: ‘Should youth take an active role in upholding and protecting human rights in South Africa’
DANKIE1223 - INJOBO ITHUNGELWA EBANDLA (24 MARCH)
Basakazi bami, anginibingelele. Angazi ukuthi ngizoyiqala kanjani lendaba yami kepha kuzomele ukuze ngilekelele nabanye abantu besilisa ukuthi benake izingane zabo, ikakhulukazi ezabafana. Ngineminyaka engu- 38, nginengane eyodwa engumfana. King Sfiso, nganukubezwa ngisawumfana omncane. Nganukubezwa umzala wami owayengishiya ngeminyaka emihlanu. Sasilala phansi sobabili uma wayesivakashele. Ilapho akaqala khona ukuzikhuhla kumina uma silele. Ngangithula ngizenze umuntu olele. Uthe esuka wabe esengiphathaza ngaphambili uma ngimflathele. Ngangisamncane kodwa imizwa yayisikhona, ngangizizwa ngiqina noma kuphuma uketshezi. Kuthe sisuka lapho, uma ngimvakashele kubo umzala ngama- Holidi, sasigeziswa sobabili ukuze kongeke amanzi. Ilapho kulowobhavu lapho akayezama ukulala nami kodwa kungavumi. Wayengigobisa bese ezame ukuzisiza. Nhlanhla leyo akukaze kuphumelele kodwa sasiqina sobabili. Imfihlo engingakaze ngiyitshele muntu le msakazi ngoba nami ngiphila nokuzisola kokuthi kushuthi nami ngangiyithanda lento ngoba umzimba wami wawutshengisa ukuyithanda lento eyenziwa kumina. Ngize ngazixolela emnyakeni eyedlule ngalokhu uma ngihlangana nombiko oveza ukuthi umuntu wesifazane odlwengulayo engagcine echama (efikile eMaritzburg), hai ngoba eyithanda into eyenziwa kuye kodwa ngoba umzimba umzimba, udalelwe imvelo. Inkinga yami manje ukuthi ngiphila ovalweni ngengane yami yomfana eneminyaka eyisikhombisa. Ngizithola ngiyivalela ngasosonke isikhathi, ngiyigada okwentombazane. Ngisho sikwi- Phathi yezingane nabanye abazali iso lami alisuki kuye. Ngiyinqabela ukuvakashela izihlobo ngoba ngisuke ngingekho ukumgada. Izingane zabafana azinakwa njengezamantombazane ngoba akunukubezwa kwazo kufihliwe. Sikuvalele ngaphakathi ngenxa yamahloni. oBaba noMama abakuqaphele lokhu uma bekhulisa izingane zabafana. Kulezinsuku akumele kuthenjwe muntu ngezingane zethu. Yize i-email yami iyisixwayiso, kepha bengifisa ukuthi ngiboniswe nangendlela esengikhethe ukukhulisa ingane yami yomfana. Ngenza ngamawala noma ikhona enye indlela? Angiyiboni mina, kepha mhlampe abafwethu bayayibona bona. Ozithobayo Ongathandi ukuzidalula.
DANKIE1223 - DISABILITY 360 (25 MARCH)
Sikhuluma no- Anonymous oneminyaka engu – 25. Ungumuntu wesifazane okhubazekile kepha osezithola ethunuzwa ilungelo lakhe lokuzimela eziphathe, kwazise neminyaka yakhe iyavuma. Sizokhuluma naye sizwe inkinga yakhe nesikhalo sakhe.
DANKIE1223 - DR MEMELA - WOLRD TB DAY INTERVIEW (24 MARCH)
Ngokwaba- WHO (World Health Organisation) usuku lokuqwashisa ngesifo se- TB namhlanje, emhlabeni wonke jikelele. Sike sathi ukuxoxa noDr. Memela mayelana nalolusuku nokubaluleka kwalo, nakhu akushilo;
DANKIE1223 - AMATHUBA EMISEBENZI - KUBAMBA EZINGELAYO (24 MARCH)
Ingosi yethu ebhekiswe kubantu abasha ukubaqwashisa nokubaluleka ngamathuba omsebenzi akhona kanye nokumele bekuqaphele uma befaka izicelo zomsebenzi. Sikhuluma noMam’ uMbongwa umsunguli weDORKA CAREER CONSULTING. Isihloko: Siqedela uZ83 Form osetshenziswa ukufaka izicelo zemisebenzi nama- internship programme kuhulumeni. Kunalombuzo Othi: Please Specify the total number of years of experience you have in the private sector or public sector. Sizobe sesiphendula eminye imibuzo ejwayelwe ukubuzwa nge- Z83.
DANKIE1223 - DANKIE MCULO (21 MARCH)
Siyakwamukela kwingosi yethu - Dankie Mculo. Kulengosi sicobelelana ngolwazi ngezomculo eNingizimu Africa naphesheya. Kungabe ufisa ukungena kuwo lomkhakha wakaqeda isizungu noma ungumlamdeli wawo. Njalo ngolwesihlanu sinoThemba Molongoana oyi-Head of Artist & Repertoire kwa- David Gresham Records. Uma uqala ukuzwa ngalengosi, siyakugqugquzela mlaleli ukuthi uthole ama- Podcast ethu ku- www.ukhozifm.co.za ukuze lonke lolulwazi esesicobelalene ngalo noThemba uluthole, uhlale nalo efonini ukuzikhumbuza. Namhlanje asikhulumi ngezomculo kuphela kepha sifisa ukubheka ukukhula nokushintsha kwemboni yezokuncebeleka eNingizimu Afrikha nasemhlabeni jikelele. Sikhuluma ngokukhula kwama- Podcast, Influencers, YouTubers, Tik Tokers.
DANKIE1223 - SOUTH AFRICAN HUMANS RIGHTS COMMISSION INTERVIEW (21 MARCH)
Sivula uhlelo sikwazise ngomdonsiswano ophakathi kwe- Ningizimu Afrikha neMelika uma kuza kwizingxoxo zokubuyiswa komhlaba kubanikazi bawo osemthethweni. Lomthetho usekwa iSouth African Human Rights Commission. Uma sibuka isigaba sama-25 kumthetho sisekelo sihlinzekela ilungelo lokuthola umhlaba. Izivumelwano zeSigaba 25 ilezi; Isivumelwano sokwaba umhlaba ngokulinganayo, isigaba sama- 25(6) sikhuluma ngokubuyiselwa komhlaba; Isiqephu 25(7) iphathelene nokuvikeleka kwendawo owakhe noma ohlala kuyo; kanye nesigaba 25(8) sikhomba umhlaba, amanzi kanye izinguquko ezihlobene, njengezinhloso okungafanele zivinjwe isigaba sama-25. Sizokhuluma Nabakwa- Human Rights Commission – Musa Mgenge
DANKIE1223 - ISIMO SASE NINGIZIMU AFRIKA - STATE OF SA (18 MARCH)
Namhlanje sikhuluma ngelungelo lokugcina imfihlo nokuthi izinto eziyizimfihlo kuwe zivikeleke – Privacy. Ungaphawula nawe ngalelilungelo uma uke uzizwe ngathi kukhona lapho elithunazeka khona noma kunomuntu ongalihloniphi. Sithumele umyalezo. Khumbula ukuthi leli Lungelo linawo umkhawulo, ikakhulukazi uma kuza kubazali kanye nohulumeni. Sizozwa kabanzi ngalomkhawulo otholakala kuma- Bill of Rights kwisigaba sesibili kumthetho sisekelo wezwe. namhlanje ngongoti bethu bezomthetho.
DANKIE1223 - DISABILITY 360 (18 MARCH)
Sikhuluma noKgosatsana Sithole ofunda eWITS. uSisi usibhalele incwadi esazisa ngezinqinamba akabhekene nazo njengomfundi okhubazekile ofunda eNyuvesi. Izinkinga zakhe ilezi ezilandelayo; Accommodation Challenge – Indawo yokuhlala Financial Constraints – Inkinga yemali Lack of Resources for Academic Success – Ukungabi izinsiza ezanele ukuze aphumelele ngokwemfundo Logistical Barriers – Izinqinamba zendlela yokuhamba
DANKIE1223 - KUBAMBA EZINGELAYO AMATHUBA EMISEBENZI (17 MARCH)
Ingosi yethu ebhekiswe kubantu abasha ukubaqwashisa nokubaluleka ngamathuba omsebenzi akhona kanye nokumele bekuqaphele uma befaka izicelo zomsebenzi. Sikhuluma noMam’ uMbongwa umsunguli weDORKA CAREER CONSULTING.
DANKIE1223 - DANKIE MCULO (14 MARCH)
Siyakwamukela kwingosi yethu - Dankie Mculo. Kulengosi sicobelelana ngolwazi ngezomculo eNingizimu Africa naphesheya. Kungabe ufisa ukungena kuwo lomkhakha wakaqeda isizungu noma ungumlamdeli wawo. Njalo ngolwesihlanu sinoThemba Molongoana oyi-Head of Artist & Repertoire kwa- David Gresham Records.
DANKIE1223 - DR LERATO DIKOBE-KALANE INTERVIEW (13 MARCH)
Abantu besifazane abazitika ngezidakamizwa bekhulelwe Izibalo zabantu besifazane abazitika ngezidakamizwa bekhulelwe ziyakhula futhi ziyathusa. Ucwaningo luveza ukuthi lokhu kuyinkinga enkulu kwimiphakathi ehlwempu kanye nabantu besifazane abangafundile. Namhlanje sikhuluma noDr. Wenqondo ovela kwa- South African Society of Psychiatrists (SASOP). Kunocwaningo luka 2024 oluveza ukuthi kusuka ngonyaka ka- 2002 kuya ku 2017 izibalo zabantu besimame abasebenzisa izidakamizwa bezithwele zikhule ngokuphinda phindeka. Um aziqhathaniswa nezomhlaba, iNingizimu Afrika ingamanye amazwe ahamba phambili kulokhu. Inkinga ebalulwa kakhulu iNsangu/ umthunzi wezinkukhu. Asike sizwe kuye ukuthi lenkinga ingakanani, sikhuluma noDr. Lerato Dikobe-Kalane
DANKIE1223 - SIDLA NO-DIETCIAN (12 MARCH)
Namhlanje sikhuluma ngama- eating disorder: Ubudlelwano umuntu akanabo nokudla. Abanye banobudlelwana obenza bedle kakhulu uma bebhekene nezinkinga noma bejabule kakhulu, abanye bayahlukana nokudla ngoba besaba ukukhuluphala, bezincishe ukudla. Abanye badla kakhulu befobele bese beyokubuyisa ukudla endlini encane. Lokhu kwaziwa ngokugula okubizwa nge- anorexia noma iBulimia. i- Anorexia ne- Bulimia kungukugula obucayi ngoba buphathelene nenqondo kakhulu. Umuntu ngisho engancipha kangakanani kepha yena uzibona eyisidudla, enamafutha amaningi emzimbeni. Engaze ephele umuntu, edlule emhlabeni ngenxa yalesifo. Sikhuluma noDietician wethu uNelile Nxumalo.
DANKIE1223 - INJOBO ITHUNGELWA EBANDLA (10 MARCH)
Angibingelele basakazi bami, ngiyethemba niyaphila, nathi sisaphila, silokhu sihleli nomsakazo wethu oHamba Phambili! Basakazi bami, ngingumuntu wesilisa ozithandayo, ngingazichaza ngithi ngiyincwasmende yensizwa, iqhathanzipho. Ngiyazi- ayinela izingubo ngoba ngithanda zi- ayinwe ngendlela yami. Ngine- skin care routine ngoba ngithanda isikhumba esihle. iSelf Care angiyicabangeli umuntu wesifazane kuphela, kepha nami njengensizwa ngiyakholelwa kuyona. Ingakho every two weeks ngenza izinzipho zami, buff & shine. Ngiyathanda ukuthi umuntu uma engibuka ebone indoda ezithandayo. Ekhaanda nginama- Dreads, ngiyawathanda futhi ngiyawanakekela. Ahlezi eqoqekile, eClean unuka kamnandi, angithi nginayo yonke imikhiqizo yayo. Ukuzithanda kwami kungamchaza omunye omuntu, kepha mina kungichithela abantu. Ngifike ngimthole usisi, sithandane, emuva kwezinyanga ezintathu uyambona eseshintsha esekhononda ukuthi mina ngizithanda kakhulu, ngi- clean kakhulu ngimupha amahloni. Abanye bakhala ngokuthi abazi noma angikho gay yini ngoba ngathi ngizithanda kakhulu. Akukho njalo, ngizithandela abantu besifazane kepha bayangibalekela uma sebekhona. Angazi ngenze njani bafowethu, kuyicala yini ukuba- iMetro Sexual? Umuntu ozithandayo futhi ongavilaphi? Ingabe umuntu uyindoda ngokunuka aiqaqa, ngokuba- rough uma ekhuluma, ngokuhlala endlini engahlanzekile? Angisazi ngenzenjani, kungani ngizidonsela amanuku nami? Baphi osisi abazithandayo abahlezi be- clean?! Abathanda obhuti abazithandayo? Ngiyazi ithungwa nabantu besilisa kuphela, kepha bengifisa ukuzwa nakosisi ukuthi ithusa ngani indoda eClean? Ezithandayo? Ubalekiswa yini kumuntu onjalo? Ozithobayo uXolani Kubheka
DANKIE1223 - ISIMO SASENINGIZIMU AFRIKA (STATE OF SA)
Ezobuchwepheshe zifikile futhi aziyindawo. Yonke indawo kungena imishini engenza imisebenzi yabantu kangcono. Izinkampani ziyadiliza ngalesizathu. Abantu bayagquqguzelwa ukuthi bengalwi nezobucwepheshe, kepha bezifundise nabo ukuze bengeke bevaleleke ngaphandle kumhlaba othuthuka ngesivinini esisheshayo. Isihloko: Namhlanje sifisa ukwazi ukuthi yini eyobucwepheshe osuzifundise yona, wawungayazi kepha ngokubona kokushintsha kwezinto wayifunda. Uzifundise wena noma wacela usizo kumuntu oyaziyo? Kungaba iComputer skill? I- Artificial Intelligence Kungaba iCourse ye- Digital Media Kungaba iSocial Media Course Kungaba iChatGPT Kungaba izinkundla zokuxhumana Noma ama- BitCoin?
DANKIE1223 - DISABILITY 360 (11 MARCH)
Uthando alukhethi futhi alucwasi. Umuntu engazitshela ukuthi abantu abakhubazekile bathandana bodwa, kepha kuyajabulisa ukuthi bakhona abantu abangakhubazekile abakhetha ubudlelwano nozakwabo abakhubazekile. Abanye bashadile namhlanje, abanye banezingane. Ngesonto elidlule siqalile ukukhuluma nalezithandwa, ngenxa yesikhathi asilitholanga ithuba elanele. Nakulelisonto asifuni ukunivalela ngaphandla. Sicela abafisa sibathinte ngocingo bethumele umlayezo ku- WahtsApp. Sikhuluma nabantu abathandana nabantu abakhubazekile. Mhlampe usushadelwe, noma unezingane nomuntu okhubazekile, sazise ngaloluthando lwenu nokubambisana kwenu.
DANKIE1223 - KUBAMBA EZINGELAYO (10 MARCH - AMATHUBA EMISEBENZI)
Ingosi yethu ebhekiswe kubantu abasha ukubaqwashisa nokubaluleka ngamathuba omsebenzi akhona kanye nokumele bekuqaphele uma befaka izicelo zomsebenzi. Sikhuluma noMam’ uMbongwa umsunguli weDORKA CAREER CONSULTING.
DANKIE1223 - DANKIE MCULO (07 MARCH)
Siyakwamukela kwingosi yethu - Dankie Mculo. Kulengosi sicobelelana ngolwazi ngezomculo eNingizimu Africa naphesheya. Kungabe ufisa ukungena kuwo lomkhakha wakaqeda isizungu noma ungumlamdeli wawo. Njalo ngolwesihlanu sinoThemba Molongoana oyi-Head of Artist & Repertoire kwa- David Gresham Records.
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