THE TOUCHDOWN
Enter the TouchDown, where all listeners are treated like royalty. Presented by Tbo Touch - the afternoon drive show is to keep listeners informed on daily current affairs content whilst giving them an opportunity to get involved in the conversation on air, social media and having fun.
Omy Naidoo
LIFESTYLE WEDNESDAY: Understanding the food you eat and why you eat it is one of the most powerful tools you have. Food isn’t just fuel. It’s comfort, celebration, stress relief, culture, and sometimes even habit. When we take the time to understand our relationship with food, we put ourselves back in control. Our guest is Omy Naidoo who is a Registered Dietician and founder of Nutrition Wellness Dieticians.
Gulnur Jorayeva
SHOW YOUR COLOURS: Gulnur Jorayeva a student of Nizamiye School Mayfair. Currently completing her matric year, she maintained a strong commitment to academic excellence and active participation in the school community.
Plug Into Dave's World
Eric Gardiner, Vetkoek Studio CEO, and his team are on a mission to make African themed games a household staple. Their team is made up of dedicated game developers, artists, musicians producers and others who are passionate about making good games and telling new stories.
Shimza
We hang with Afro Tech trailblazer exporter Shimza, South Africa’s muso has just scored a global cultural win equivalent of being selected for the World Cup final
Dalin Oliver
Day in the life of a stranded traveler, Dalin Oliver departed on Friday, February 27, en route to Australia with a layover scheduled in Dubai. Talking Points: Closure of UAE airspace The currency situation especially in unforeseen expenses,: The rand to UAE Dirham Finding comedy as a relief in a tense situation, Dalin was heading to Adelaide Fringe in Australia, where his one-man show, “90 Day Comedian”.
Sherwin Bryce-Pease
State of the Nation with Sherwin Bryce-Pease SABC Bureau Chief and Correspondent
Laduma Ngxokolo
MaXhosa Africa will unveil its latest seasonal collection, on the official schedule of Paris Fashion Week, marking the brand’s fifth consecutive season presenting in Paris we chat to the Founder Laduma Ngxokolo
Lamiez Holworthy
Established in 2000, the Metro FM Music Awards (MMAs) are a premier annual South African music ceremony hosted by the SABC1 radio station to honour local artists, often featuring themed, high- fashion, and star-studded celebrations. Guest: Lamiez Holworthy/Host for the evening Scene setting create hype and announce her as host for the evening.
Busi Shole /Acting Head of Brand and Marketing at Santam
Santam (long-term support for arts and culture, reliability. Mention Santam being back for the 3rd time as a category sponsor the brand part of Metro FM family.) Guest: Busi Shole /Acting Head of Brand and Marketing at Santam
Bongani Luvalo
We sit down with Bongani Luvalo the founder of Cool Dads Foundation about the significance of uplifting
David Hoff
LIFESTYLE WEDNESDAY: Employee Wellness: How to reduce your sick days by changing your lifestyle related diseases our guest is David Hoff the Head of HR at a health and wellness practice
Siza Gule
SHOW YOUR COLOURS: From student to tutor, 18- year-old student Siza Gule from Soweto is a former pupil from St John's College. After getting 9 distinctions and outstanding 94% aggregate is tutoring as he awaits for his dreams take flight top university in the US.
Plug into Dave’s World.
Written by Stephen Francis and illustrated by Rico Schacherl, Madam & Eve is one of South Africa’s most enduring and beloved daily comic strips. Since its 1992 debut, it has captured the nation’s pulse with sharp satire, humor, and unmistakable local flavour. For more, let’s plug into Dave’s World.
Kumbi Mtshakazi
REVVED UP TUESDAY: Kumbi Mtshakazi talks to us about the performance of cars in the month of February, we also zoom into the market of used cars in SA that saw a jump of 11% in January as 2026 gets off to strong start.
Samkele Maseko
State of the nation with Samkele Maseko
Israel Matseke aka GP-MaOrange
Israel Matseke Zulu better known by the nickname GP-MaOrange told us that he is dropping an album, he also shared his health challenges.
Wandile Molebatsi and Tebogo Moalusi
Thursday Affection: Last month, hundreds of people working in the film industry protested in Cape Town and Pretoria over the department’s management of the incentive scheme to tell us more we have Wandile Molebatsi/ Independent Producers Organization and Tebogo Moalusi/ Creative 20
Sithelo Shozi
We spoke to Sithelo Shozi to explain how long a BBL heals before you could sit. Based on recent reports at the Madlanga Commission, Lieutenant General Hilda Khosi Senthumule is a high-ranking officer in the South African Police Service (SAPS), serving as the Divisional Commissioner for Detective and Forensic Services and, as of late 2025, acting as the Deputy National Commissioner for Crime Detection
Dr Becky Kgole
Heatwaves may increase likelihood of seizures in people with epilepsy to tell us more we have Dr Becky Kgole / Specialist Physician and Pulmonologist.
Plug Into Dave's World
We are joined by Feranmi a Nigerian game developer and founder of Fer Factor
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