THE TOUCHDOWN
Enter the TouchDown, where all listeners are treated like royalty. Presented by Tbo Touch - the afternoon drive show is to keep listeners informed on daily current affairs content whilst giving them an opportunity to get involved in the conversation on air, social media and having fun.
Kay Foxx
What happens if TikTok is banned in the US? We find out from one of the TikTokers in the States, radio host Kay Foxx 99 Jamz Miami
Molly Sengoatsi
Molly Sengoatsi from Move with Molly is here to show us moves to make the most of your at-home workout, there is no excuse for not getting that healthy body
Sinenhlanhla Cele
Today we are chatting with Sinenhlanhla Cele a Registered Dietician about food anxiety. There is no better time like January to start having a good relationship with food.
Grace Mondlana
TRAVEL LIFESTYLE: 2024 belonged to Grace Mondlana today we have her in the studio to talk to us about crafting and selling authentic content.
Nolizwe Hlope
TRAVEL: It’s been said that the travel trend for 2025 is Bravecations, to give us insight to this term that started last season we have Nolizwe Hlope of Noli Travels
Lalamani Maselesele
Lalamani Maselesele, Quantile 2 Top Achiever Tshivase Secondary school. Showcasing that you can achieve greatness even from a rural area. The name of the student is Lalamani Maselesele Quantile 2 Top Achiever Tshivase Secondary school.
Chisomo Boshoma, Chifundo Boshoma & Bohlale Molokomme
Last year we spoke to Chisomo Boshoma who had a hectic sporting lifestyle all the while writing her matric finals. We catch up with her and find out how she did in her finals.
Mpho Mphaphuli/ The Modern Financial Advisor
WHAT’S YOUR CURRENCY: Today we are enhancing our financial health by understanding our money mind-set, we are joined by Mpho Mphaphuli/ The Modern Financial Advisor.
Vimala Ariyan
We are often told that second chances do not exist (or at least are very rare). Not only is this sentiment untrue, but it is also dangerous in that it discourages people from getting back on their feet after being knocked down and trying again. If you wrote your Matric exams and failed or did not get the marks you needed to gain admission into a university, it is not the end of the road for you. Now, more than ever, you have a chance to affirm to the world (and yourself) what you are truly capable of. Our guest is Vimala Ariyan to shed more light
Dr. Becky Kgole
It's the start of the year where one is required to do annual health checkup. To tell us more we have Dr. Becky Kgole.
Liza Aziz
Our guest today is Ms. Liza Aziz the Founding Member Action in Autism, Member of the Presidential Working Group on Disability, we chat to her about The South African Law Reform Commission’s ‘Disabling’ consultation process with Persons with Disability
Wazi Kunene
We have award winning StandUp Comedian Wazi Kunene in studio to close the week that was for us with laughter
Sizwe Mbiza
We look at the Mental Health of hanging with your tribe with Sizwe Mbiza from Hiking with Magita
Sizwe Koon
Our guest today is Sizwe Koon and he is dedicated to helping you develop and train your brain and his is here to teach us how to exercise our brains
Mongezi Mtati
Last week we spoke about the power of cash, to share how consumers faired in the currency of the township economy we have Mongezi Mtati/co-Author
Karabo Maepane
South Africa is filled with gems that make the perfect staycation and who better to tell us than Karabo Maepane
Abner Mariri
For many, goals for the year 2024 were set, now it is time to take stock of the hits and misses we have Abner Mariri who knows all to well that life has its ups and downs
Mosidi Shomang
WHAT’S YOUR CURRENCY: Ever wondered what happens when criminals pose as vehicle owners and calling service centres or carwashes to release their cars to a person who would be collecting them. We have Mosidi Shomang from South African Insurance Association.
METRO FM AND UMHLOBO WENENE SIMULCAST
METRO FM AND UMHLOBO WENENE SIMULCAST: METRO FM HEATWAVE IS BACK IN EAST LONDON FOR SUMMER 2024 The Touch Down and iDrive EnoChatha
Collin Mashawana Foundation
Metro FM has partnered with the Collin Mashawana Foundation (CMF) and Honor with the aim of creating a festive atmosphere that brings a good cheer to everyone at Ikhaya Lika Baba in Richards Bay. Together with our partners we'll be donating food parcels, party packs, toys, branded sneakers and sports apparel.
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